Just like any other health supplements, DHA or Docosahexaenoic Acid is an omega-3 fatty acid that you can get from fish oil, cod liver oil or krill oil which is essential for the proper development of your brain, eyes, nervous and immune system. DHA is the most ample amount of omega-3 fatty acid in the brain and retina. Taking DHA supplements may reduce the risk of heart disease by reducing triglyceride in the blood. It also proven that a daily intake of any omega-3 fatty acid can help serve cause of rheumatory arthritis. Studies also shows that low level of DHA has been linked to Alzheimer’s disease.

Nordic Naturals is known for their natural supplements and are famous their Nordic Naturals Children’s DHA. Nordic Natural’s DHA are made from cod liver oil but there are some that are made with krill oil with is more rich in omega-3 fatty acid when compared to cod liver oil. Krill oil benefits greater than fish oil or cod liver oil due to the purity of the eco-system krill are raised in, which is usually in the clean ice cold water of the Atlantic, Pacific and Antarctic.

Nordic Naturals DHA has some rave reviews and they all say that Nordic Naturals DHA has improved their health condition and that also don’t have the fishy smell you will usually get when taking fish oil supplements. Nordic Naturals DHA comes in a stawberry flavor gel cap or chewable. Many user said that it’s the fish DHA supplement that they have notice no fishy taste and actually like strawberries. It is also noted that the size of the DHA supplements by Nordic Naturals is very easy to swallow.

Nordic Naturals is currently in the process of using more krill oil for the product line due the fact that krill has a higher content of of health benefits per krill when compared to fishes. Nordic Naturals main source of omega-3 are extracted from 100% Arctic cod liver oil and no fish body oils or synthetic vitamins or additives are ever used. Nordic Natural claims that no other brand can make the same claim.

Just to summarized this article, DHA is just another form of getting your essential body needs of omega-3 fatty acids which provides proper development of the brain, eyes, nervous and immune system. Nordic Naturals DHA provides one of the purest form of omega-3 from cod liver oil and is recommend by a number of happy customers.