Archive for November, 2011

Recent studies shows that krill oil has many benefits that could possibly make it the most sought natural supplement in the next years to come. The oil coming from the krill can prevent a long list of diseases including heart related problems making it an ideal addition to daily intake of people with high blood pressure. Rising death toll included heart connected diseases as the leading silent killer in the world urging people to actively search for solutions to alleviate the problem if not to eliminate it. However, it would be difficult to trust a product when one have no idea on what it is. And because of that, further information will be provided here to give people idea on what the krill oil is and its benefits.

Krill oil as the name implies come from krills. Krills are crustaceans that look like shrimp. One who is not familiar with how a shrimp looks like may mistake krill as a shrimp. Records show that their sizes vary from one centimeter (1cm) to six centimeters (6cm) long. Aside from that, they are almost at the bottom of the food chain hence they serve as food to other sea creatures like those fishes may it be the big or the small ones, penguins, squids , whales and sea birds.

However, belonging to the lowest part of the food chain has its benefits not to krills but to people who will take advantage of the goodness they has to offer as krills do not pose to people the threat of containing mercury therefore making it safe to use as a supplement. In addition, krill extinction is unlikely to happen because it has 18 species of its kind and tons of krill are available worldwide amounting to an estimated 500 million to 750 million tons. They eat phytoplankton, an algae that produces astaxanthin, a bright red pigment that is responsible for giving krills, shrimps and other crustaceans the reddish-pinkish glow.

Essential fatty acids are important to a person in many ways from starting from a fetus to old age. DHA (docosahexaenoic acid) is said to be the building block of important parts of a person’s body that is the central nervous system, retina and the brain. This is why advertisements of baby’s formula milk are promoting their products as DHA containing formula. It was discovered that DHA together with EPA (eicosapentaenoic acid), another kind of essential fatty acids found in krills, are effective in treating and preventing heart disorders. The mentioned Omega-3 essential fatty acids are known to reduce high blood pressure by decreasing the bad cholesterol (LDL) while increasing the HDL or more known as good cholesterol. In addition to this, krill oil inhibits plaque formation in the arteries lowering the risk of having cardiac arrests.

It also helps in lowering blood sugar making it a big help for prevention of diabetes and controlling high blood sugar. Aside from this, EPA’s anti-inflammatory characteristic helps in relieving rheumatoid arthritis’ pain. As a reminder, people should take of their bodies still even if supplements as krill oil exists because no matter how much you take of this oil, body when abused will eventually give way.

Scientific researchers have shown that krill oil has many wonders not just for mature people who have high blood pressure but also to other age bracket as well including kids. It is good for attention deficit hyperactivity disorder (ADHD), memory loss, autism, behavioral problems and other disorders associated with children. One should not be mistaken though that high blood pressure is a sickness that only people of old age experience because even kids could have this especially those who have family medical history heart related diseases.

Krill oil contains essential fatty acids of Omega-3 that are known as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These two essential fatty acids are said to be important in many ways as they are the one responsible for good heart health effects making them good ingredients for a supplement. They help in controlling blood sugar preventing a person from having diabetes or controlling it when one is already diabetic. It also prevents arteries from clogging resulting to lesser risk of cardiac arrest and other heart related problems.

However, their effects are not just for people who were already sick and those who wanted to prevent sickness. High amounts of both EPA and DHA are required for pregnant women for the brain development of the baby in the womb and to lessen the post partum syndrome. Moreover, once the baby is born, the two fatty acids will be continually needed thus supplements of this kind are formulated. This is evident in commercials of different milk formula for babies and kids all boasting about the DHA content of their endorsed product. It is a fact though that as kids grow up, they do not want to drink milk anymore and as the age increase, DHA content in milks are decreased. Therefore, chewable supplements for kids came on the rise. Chewable versions are child-friendly since they will have no difficulty swallowing. It is also a given fact that chewable supplements have good flavored taste so that kids would love to chew it.

Low levels of  Omega-3 fatty acids are associated with children with ADHD and studies have shown that increasing the level of the said fatty acid resulted to improved results in the academic and behavioral aspects of the child. There are of kids who have asthma. EPA has anti-inflammatory character helps children with asthma by improving the respiratory function and decreasing the inflammation. In addition to this, same relief is provided for people who suffer from rheumatoid arthritis.

Unlike fish oil which have been on the market for long before krill oils made its name, krill oil contains vitamins E, D, and A. Claims have been made in the scientific field that milk is not the way of getting calcium for the bones. Studies have shown that people in Asia and Africa who have low milk intake have less case and risk of osteoporosis. On the other hand, Americans and Europeans who have relatively high milk consumption are the ones who are more prone to osteoporosis meaning, there are other factors responsible for having strong bones like Vitamin D. Therefore, krill oil is best for people of any age. There is one precaution though. Some people are allergic to crustaceans so one should consider it as krill is a crustacean.

With so many diseases that are taking the lives of many, many food supplements and nourishments are been beginning to sell in the market. Some are well researched while others are made from herbal plants and nutritious foods that are known to contain such essential vitamins and minerals. But due to good marketing skills and endorsements, people often buy the product without even checking it out with their doctors or researching for its safety and trustworthiness.

Just like Dr. Mercola krill oil wherein many people are getting encouraged to buy it just because of the way it has been advertised that people are enticed to buy. The Dr. Mercola website also added some color to the so called Dr. Mercola credentials wherein the website just talks about how good and well researched the product is plus it showcase the medical license of Dr. Mercola proving that he is a certified physician and surgeon. There are many health newsletters that are really full of information and when people get to read it, they are immediately being convinced of the content of the news. That is why no one would think of the thought Dr. Mercola fraud or Dr. Mercola scam because all they would see on the website are good things and researches that are claiming things that are too good to be true. And due to the fact that many people are starting to be health conscious nowadays, many are being a victim of such product.

dr mercola scamEven Dr. Mercola UK products are being patronized that is why in 2005 the FDA warned him to stop his illegal claims but has not complied with the order. He still claims that his supplements are good for the health just like the krill oil taken from a krill which contains important omega-3 fatty acids which could also be found in fishes and high amount of a potent antioxidant called astaxanthin which gives it an edge as a better source than fish but there many researchers would say that further study is needed to be able to prove what role this supplement brings in health and disease.

But now that many supplements are being sold in the market and many people have already tried certain products, they would like to make sure that the next time they would use a supplement it is really good and effective to them that is why many people that have heard of Dr. Mercola krill oil are having questions in their head like is it really effective of is Dr. Mercola krill oil a fraud or a scam? If they would really like to know the answer then they better ask their physician about it especially if they are not sure of the product. But for some people who have already tried it, they would surely say that it’s a fraud because nothing good is happening to them or they are starting to doubt the credibility of the product.

The discovery of Krill Oil is so recent that not so many people know about it yet. Some might even ask e “What exactly is a krill?” Krill are invertebrates that belong to the species that of the shrimp and are rampant in the waters of southern Ocean surrounding Antarctica. In Norwegian, Krill actually means  “whale food”. This is actually a delicacy in Japan which they call Okiami. A lot of Asian countries are the major markets of Krill. However, not to be alarmed because krill harvesting is regulated by an organization dedicated to conserving our oceans ecosystem, so they are far from getting endangered.

Ever heard of fish oil and how it can give us one of the biggest sources of Omega 3? Well, Krill oil is almost the same but…even better. It is said that fish oil indeed has the right amount of Omega 3 that we need in order to improve our health from eating all the fatty food intakes our body consumes daily. However, our body also needs Antioxidants, which is known to help in the prevention of various diseases such as cancer and coronary heart diseases; and fish oil is known to have weak antioxidant content. What makes it even better is that Krill is at the bottom of the food chain since it’s very small, thus it makes them free of toxins and contaminants.

krill oil world changeThus, here comes the discovery of Krill oil, which is not only rich in Omega 3 but also in Antioxidants. There are so many brands of krill oil going around now so you have to be sure of the brands that you take. Most of us are looking for ways how to improve out health; it is a never ending process of searching and trying different supplements that go well with our bodies. Several tests showed that Krill Oil helps improve our health in so many ways: a healthier heart, helps eliminate dysmenorrhea, joint pains, depression, lowers cholesterol, better memory, increases energy level, helps prevent stroke, and over all better health and immune system.

I cannot begin to enumerate all the vitamins, mineral and nutrients Krill Oil has but some of the common vitamins we need such as Vitamin A, Lutein, Vitamin E, and Vitamin B are definitely present. But as mentioned, you have to choose the right brand for the right or high amount of Omega 3 and Antioxidants content of Krill Oil products. Tests have been conducted and proved that there are several brands that have higher amount in both thus giving you better results in your health than the others.

However, Krill oil is not safe for everyone. People who are allergic to sea foods such as shrimps and crabs are not allowed to take this supplement. It is also not to be taken when someone is under medication on some certain drugs since it is possible to have drugs interactions especially blood-thinners and non-steroidal anti-inflammatory drugs. It is still better to consult a physician before deciding to take these supplements for better use.

 

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